Amazing Facts, Knowledge and Jokes

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Japanese Research Reveals How To Lose Belly Fat With Towel Posted: 04 Aug 2020 11:11 AM PDT Because of our relaxed lifestyle in which most of the day is spent sitting in front of the computer, using smart phones, or it is not possible to walk much, it makes us obese (it causes you to gain belly fat). If we consider; we will realize the obesity caused by sitting like this starts with the increase of our weight and then spreads to other parts of the body and even if we try to reduce it through dieting and exercise. The rest of the body can be normal, but it is difficult to get an enlarged belly fat back to normal. Japanese Way To Lose Belly Fat With A Towel In A Month Toshiki Fukutsuji, a Japanese expert, has come up with a very simple way to reduce belly fat with a towel, which if used only in the prescribed way during the day, will not only reduce belly fat within a month, but also at the same time the body will come in a perfect shape and form. This method will require a large bath towel which will not only reduce the enlarge belly fat but also will not have any adverse effects on the body. Top 5 Foods To Eat At Night To Stop Gaining Weight First Stage To Lose Belly Fat With Towel Take a large bath towel and fold it in such a way that it is only seven to ten centimeters wide. It should be up to 40 cm wide so it fits perfectly in the lower part of your waist. Second Stage To Lose Belly Fat With Towel Sit on the floor and spread your legs forward so the legs are perfectly straight and stretched and the distance between the two legs is only ten centimeters.  Third Stage To Lose Belly Fat With Towel Then lie down straight so the towel is just below your spine, just below the navel.  Fourth Stage To Lose Belly Fat With Towel Straighten both your arms and lift them up so your hands are above your head, your arms are straight and your legs are 20 cm apart. Fifth Stage To Lose Belly Fat With Towel Place the palms of both hands on the ground above the head in such a way that the little fingers of both hands are touching each other and the distance between the feet is up to 20 cm. It is necessary. Sixth Stage To Lose Belly Fat With Towel This condition should be done for five minutes a day. In the beginning, it will not be easy to do this process for five minutes, so do it for two to three minutes in the beginning and then gradually increase the duration and take it up to five minutes. How Your Sleep Position Affects Your Personality And Health   Doing this regularly for a month will eliminate thin and belly fat and make the body symmetrical and smart. Tags: Belly Fat, Lose Belly Fat, Reduce Belly Fat, Toshiki Fukutsuji Method, Belly Fat Towel

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